What to Wear for Long-Haul Flight – A Complete Guide

Long-haul flights are a gateway to thrilling destinations, but they often involve hours of sitting in a confined space. Your flight outfit has the potential to make or break your trip. It’s important to be dressed appropriately so that you can have a pleasant and comfortable flight experience. 

Today, we’ll be talking about what to wear for a long-haul flight. So if you’re curious about how to nail your next airport fit, read on! 

Recommended Read: How to Carry Your Suit on a Plane: No Wrinkles and Shrinking

Prioritizing Comfort

When embarking on an extended flight, such as a long-haul adventure, comfort becomes your closest companion. Long-haul flights can be physically and mentally demanding. Spending several hours in a cramped seat can cause a lot of discomfort, fatigue, and restlessness. For your physical and mental well-being, it’s important to dress comfortably.

The clothing you select for your long-haul flight is not just a fashion statement; it’s a strategic choice. Your attire can greatly influence your comfort level. The right clothing can help regulate body temperature, reduce muscle strain, and enhance your overall in-flight experience.

This will help you arrive at your destination feeling refreshed and ready to explore your new destination. 

The Basics of Dressing for a Long-Haul Flight

Your choice of clothing for a long-haul flight forms the foundation of your in-flight comfort. It’s important that you nail this so that you can have a pleasant experience.

Let’s talk about some of the most basic considerations.

Fabric and Material

 Begin with the fabric of your clothing. Always wear materials that prioritize comfort over style. Soft, breathable, and moisture-wicking fabrics are excellent choices for a long-haul flight. Cotton and natural fibers are great options, as they allow your skin to breathe and minimize irritation during long hours of wear.

Layering for Temperature Control

Long-haul flights often involve frequent changes in cabin temperatures. Layering your clothing allows you to adapt to these fluctuations easily. Start with a comfortable base layer and add or remove items as needed. A light cardigan or scarf can be your best friend when it comes to staying cozy at high altitudes, and you can always take these off when things get warmer.

Good Fitting

One important thing during long-haul flights is wearing clothing with the right fit. Avoid tight, restrictive items that can hinder blood circulation. Loose-fitting clothing is a better choice for staying comfy during long flights. Wear breathable fabrics that allow air circulation, preventing that stuffy, trapped, and uncomfortable feeling.

By understanding these fundamental aspects of long-haul flight attire, you’ll be able to make sure that your clothing helps you remain comfortable throughout your journey.

Choose Sensible Footwear

Your footwear plays a great role in the overall comfort of your flight and trip. Whenever you’re on the road or taking a flight, it’s important to remember that you’ll be on your feet for quite a while. This is why it’s important to wear the right shoes. 

Slip-on shoes or comfortable sneakers are a great choice for flights and travel in general. Avoid lace-up boots or shoes that are difficult to remove, as you’ll want to slip them off during the flight to increase circulation and comfort. When it comes to shoes, the simpler and more practical, the better! 

Dressing for the Occasion

Now that we’ve talked about the fundamental elements of dressing for a long-haul flight, let’s talk about how we can apply these concepts to each element of our airport fit.


First things first, a T-shirt should be your base layer and must be comfortable. You can dress it up however you want based on the climate and temperature, but it’s important to kick things off with something simple and convenient. 

  • Opt for a soft, breathable t-shirt made of natural fibers like cotton. It should have a relaxed fit to allow ease of movement and minimize discomfort.
  • Consider layering with a long-sleeve shirt or cardigan that you can easily remove if you get warm.


When you’re on the move and especially heading on a long-haul flight, socks are an absolute must. We strongly recommend not skipping out on this very important clothing item (you’ll thank us later!). 

  • Consider wearing comfortable, moisture-wicking, and breathable socks. 
  • To prevent swelling and promote blood circulation during long periods of sitting, consider wearing compression socks. They can make a significant difference in how your legs feel after the flight.
  • Compression socks can be particularly beneficial for promoting circulation during long periods of sitting.
  • Choose socks that are not too tight around the ankles to avoid constricting blood flow.


When the weather gets tricky or you’re just confused about how to dress for cooler temperatures, a scarf can be your best friend.

Scarves are actually a wonderful and very versatile travel companion, so we recommend carrying one with you on your flight.

  • A lightweight scarf can serve multiple purposes. 
  • It can keep you warm when the cabin temperature drops. 
  • Scarves can serve as a makeshift pillow or blanket, and even be used to cover your head and face if you want to block out light and noise.


Leggings are a comfortable and universal clothing item that gained immense popularity among travelers, and that too for all the right reasons! 

  • Leggings are a comfortable and versatile choice. They provide freedom of movement and are ideal for long flights. Look for leggings made from breathable materials.
  • Make sure they have a comfortable waistband that won’t dig into your skin during extended periods of sitting.


  • If you prefer pants to leggings, choose loose-fitting trousers made from breathable fabrics like cotton or linen. Elastic waistbands can provide added comfort during long flights.
  • Avoid pants that are too tight or constricting, as they can lead to discomfort over time.


When in doubt, just pack on some layers! 

  • Layering is essential for adjusting to varying cabin temperatures. Start with a lightweight base layer like a t-shirt, add a cardigan or long-sleeve shirt, and keep a shawl or scarf within reach.
  • This layered approach allows you to adapt to temperature changes and maintain comfort throughout your journey.

Essential Carry-On Packing List

In the world of long-haul flights, comfort extends beyond your clothing choices. Packing your carry-on smartly can greatly enhance your overall in-flight experience.

Here are some of the best things to bring along:

  • Hydration: Staying well-hydrated is crucial. Pack a reusable water bottle to fill up after security, ensuring you have access to water throughout the flight.
  • Snacks: Travel-sized snacks are a lifesaver when you need a quick energy boost. Consider items like nuts, granola bars, or dried fruit.
  • Entertainment: Bring your favorite book, e-reader, or digital device loaded with movies, music, or podcasts to keep boredom at bay.
  • Medications: If you have specific medical needs or take prescription medications, make sure they’re in your carry-on, along with any necessary documents.
  • Personal Care: Basic toiletries, like a toothbrush, toothpaste, and a small bottle of hand sanitizer, can help you feel refreshed during your journey.

  • Neck Pillow: A memory foam or inflatable neck pillow can provide much-needed support and help prevent neck strain.
  • Eye Mask: Block out cabin light and create a serene environment for rest or relaxation.
  • Earplugs or Noise-Canceling Headphones: Reduce cabin noise and enjoy some peaceful moments.
  • Blanket or Shawl: Stay cozy and snug during your flight with a blanket or shawl that will not only shield you from harsh weather but also keep you comfortable and cozy when needed.

By packing these essentials and utilizing travel accessories, you can elevate your in-flight comfort to new heights, making your long-haul journey a more pleasant experience.

You might also enjoy reading: How to Fold a Jacket for Travel? Save Space & Avoid Wrinkles

Dos and Don’ts

Here’s a quick list of what to do and what to avoid when selecting your in-flight attire for a long-haul journey:


  • Prioritize comfort with loose-fitting clothing made from breathable materials.
  • Dress in layers to adapt to changing cabin temperatures.
  • Choose moisture-wicking socks and consider compression socks for better circulation.
  • Opt for slip-on shoes or comfortable sneakers that are easy to remove.
  • Pack a lightweight scarf that serves multiple purposes, from warmth to privacy.
  • Wear a soft, breathable t-shirt as your base layer.
  • Consider leggings or loose-fitting pants for freedom of movement.


  • Avoid tight or restrictive clothing that may hinder blood circulation.
  • Steer clear of lace-up boots or shoes that are challenging to remove during the flight.
  • Don’t forget to respect the destination’s culture and dress code.
  • Skip wearing excessive jewelry or accessories that may become uncomfortable during the flight.
  • Stay away from noisy, flashy, or uncomfortable materials that can disrupt your journey.

Following these dos and don’ts ensures that you’ll not only be comfortable but also make the most of your long-haul flight experience.

Final Thoughts

Long-haul flights might seem tiring, but that doesn’t always have to be the case! 

With these simple and practical tips at your fingertips, you’re well on your way to experiencing travel in a comfortable and pleasant way! Treat your long-haul flight as an important occasion that requires thoughtful dressing, and then watch as your experience goes from 0 to 100! 

So, the next time you’re preparing for a long-haul flight, be sure to pack those versatile layers, cozy pants, and all your must-have travel essentials. The beauty of it all is that there’s no right or wrong outfit for your journey. The perfect travel attire is one that resonates with your unique style and, most importantly, keeps you comfortable as you fly high in the sky. After all, it’s your personal comfort and style that will truly elevate your travel experience. Safe travels!

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Areeba Naveed
Areeba joined the Hopdes team in June 2023, ready to make a significant impact. Her dedication to storytelling and capturing the essence of captivating narratives sets her apart. Her keen eye for detail and ability to create engaging content have garnered recognition within the industry. Areeba's passion lies in uncovering hidden gems and sharing unique perspectives!

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